Book & Media
To act out of fear is to deny feelings and emotion. But to act out of purpose is to embrace the real you. It’s an authentic expression that leads to peace, happiness, and improved self-esteem.
In our fast-paced world, it’s easy to chase one goal after another in search of happiness. It’s also easy to feel overwhelmed by expectations—those of society, friends, family, and ourselves.
Maybe every day is a struggle to be “good enough.” Perhaps it feels like you’re fighting to keep everything together. No matter the internal battle you face, your journey toward happiness and fulfillment can have a happy ending. In The Art of Being Authentic, psychotherapist Mark Meyer provides key insight for developing a deeper understanding of yourself and finding your true center. He shows how to conquer feelings of inadequacy, discover your purpose, and, despite past or present trauma, improve your self-esteem for good. Untap motivation and learn to let go of the factors holding you back with this must-read for everyone searching for a purposeful, meaningful life.
Appearances
I am so excited to share this episode with you today. I could not have asked for a better guest than T.Mark Meyer to kick off the 2024 Season! The conversation is amazing and the work that my guest is doing is so aligned with my mission that I was just hanging on his every word in agreement and acknowledgment.
Join Gina Gardiner and T. Mark Meyer, a psychotherapist and consultant, as they engage in a deep conversation on the difference between emotional and spiritual journeys and why it is important to recognize the difference.
Be Your Authentic Self, Find Genuine Power, Feel Self-Confident, and Discover Your True Purpose! With Gina Gardiner
Welcome to Authenticity, Belonging, Community, where Michael Fosberg explore the ABCs of inclusivity by conversing with interesting guests from a variety of fields and disciplines about how they foster inclusive workplaces and communities. For today’s podcast, we travel to Denmark to speak with T. Mark Meyer about the benefits of authenticity.”
In this episode of Building Thinkers Tracy interviews T. Mark Meyer, author of “The Art of Being Authentic.” They dive deep into creating space for powerful mindset shifts that transform your learning and life experiences.